Forever Yoga
Aug 28

Connection

Connection

8.28.17⠀ ⠀ I almost forgot to share these photos with you (although they are admittedly not great). About a week ago when the country was erupting with #hate I asked each of my classes to do something very simple but very (according to many of you) profound. I asked you to get up off your […]

Aug 25

Exciting News!!

Exciting News!!

We’re ridiculously excited to announce that we’ll be welcoming @girishmusic to @foreveryoganh on September 30th @ 8pm for #kirtan! It’s sure to be a magical evening and I may even get to join the band again on #harmonium! Get your tickets now! #foreveryoganh #girishmusic #musicandmantras #bhakti #love #livemusic #chanting #chants via Instagram

Apr 09

Mantra, Prana, Dharana and Lakshmi puja with Bill Barry

Mantra, Prana, Dharana and Lakshmi puja with Bill Barry

Another fantastic #mantra workshop and #lakshmipuja with Bill Barry (mantravijaya.com) on Saturday! This time our focus was on combining mantra and #pranayama for increased #dharana and wow was it powerful! Always a joy to have Bill and his lovely wife Denise at the studio. 🙏🕉💙 #foreveryoganh via Instagram

Apr 07

Spring Awakening with Priscilla Gale!

Spring Awakening with Priscilla Gale!

Wonderful evening of #soundhealing and #chakrabalancing with Priscilla Gale Friday night! Always love having her and her collection of #himalayan #singingbowls and #crystalbowls! #foreveryoganh #yogastudio #yogastudios #yoga #chakras #yinyoga #vinyasayoga via Instagram

Apr 05

Back at Kripalu with Girish!

Back at Kripalu with Girish!

Back at @kripalucenter for the night to play #kirtan with @girishmusic ! Still have to pinch myself sometimes that I get to do things like this! 💙🙏🕉 #kripalu #girish #harmonium #chanting #musicandmantras via Instagram

Mar 29

A weekend with Krishna Das and Sharon Salzberg!

A weekend with Krishna Das and Sharon Salzberg!

Spent the weekend at @kripalucenter with @krishnadasmusic and @sharonsalzberg ! Always a joy and always so many great teachings shared. Blessed to have this opportunity to learn more about the path of #yoga and #meditation from these great #teachers. And daily #kirtan is such a wonderful way to let go and just be. Looking forward […]

Mar 14

Snow storm restorative yoga!

Snow storm restorative yoga!

Can you believe how Mother Nature is playing with us this year?? First it was Spring in February and now today we’re having a blizzard! Go figure! Since we’ve had to cancel classes at the studio tonight due to the weather I thought I’d post a quick and easy restorative posture you can do at […]

Mar 03

Two worlds come together

Two worlds come together

I love #yoga. I love #knitting. Sometimes the two loves meet in the middle. When I saw this pattern I had to make it! And, well… Be a little silly too. 😉 When it’s finished blocking I’ll post more pics of it if anyone is interested. The whole thing says #omshanti in #Sanskrit. You’ll see […]

Feb 24

Ardha Uttanasana or What’s the deal with half way lift?

Ardha Uttanasana or What’s the deal with half way lift?

It’s a posture we seem to do a lot in vinyasa yoga classes but breeze right by without a second thought. So what’s the deal with Ardha Uttanasana? First, let’s break down the Sanskrit. You may be very familiar with Uttanasana  Often teachers don’t use the Sanskrit name of this pose. Ardha means half and […]

Feb 23

Yoga is for EVERYBODY!

Yoga is for EVERYBODY!

Spending the afternoon talking to people about yoga at #amherstnh middle school. I’ve heard multiple stories today from people about how their first #yogaclass was traumatic because they were in a class that went way too fast, that the teacher didn’t help them or that poses were called that were completely unsuitable for a beginner […]

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Forever Yoga

19 Nashua Street, Unit A
Milford, NH 03055
email: info@forever-yoga.com
ph: 603.809.5123

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  • Connection
  • Exciting News!!
  • Mantra, Prana, Dharana and Lakshmi puja with Bill Barry

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