Janice Pack began her practice of yoga in the 70s as a teenager living in the Midwest. It quickly became her way of finding peace as the oldest of 10 children. When the busyness of motherhood took her away from her practice, she eventually rediscovered it while on a vacation in Mexico. The tightness of her muscles and her temper became apparent while trying to relax on a lounge chair. In that moment, she new she had to realign her priorities and get back to her yoga practice.
Janice’s passion for yoga led her to become a teacher and she has received multiple certifications in yoga and fitness. Her certifications include Yoga, Prenatal yoga, Yoga for Seniors, Meditation, Pilates and others. Janice has been teaching yoga to multiple populations over many years and continues to be just as passionate about the practice now as she was when she was a teenager!View Our Class Schedule to Take a Class with Janice!