Forever Yoga
May 06

Spring Cleanse Journal #3 – So what the heck DO you eat?

Spring Cleanse Journal #3 – So what the heck DO you eat?

When I last posted I talked a lot about how things were feeling and some of the ideas behind the biological processes that a cleanse really brings to our awareness. Now, I want to talk about FOOD. Food really is such an essential part of our daily life, not just because of it’s necessity for […]

May 01

Spring Cleanse Journal – #2 The Challenge

Spring Cleanse Journal – #2 The Challenge

Sorry for the radio silence on these blog posts. My good intentions to write every couple of days have been derailed, but the good news is that the cleanse has not! That is still going strong, but not without a few bumps here or there. But let me start back at the beginning. So to […]

Mar 01

Yummy Mango Smoothie with Spinach!

Yummy Mango Smoothie with Spinach!

Today I thought I’d share a smoothie recipe with you that I’ve been enjoying lately. Smoothies are a great way to get your green leafy vegetables and a great quick breakfast on the go. You won’t even taste the spinach in this one, I promise! Add some warming spices this time of year and it […]

Contact Us

Forever Yoga

19 Nashua Street, Unit A
Milford, NH 03055
email: info@forever-yoga.com
ph: 603.809.5123

Sign up for our weekly email with class information, workshop happenings and so much more!

Recent Blog Posts

  • Connection
  • Exciting News!!
  • Mantra, Prana, Dharana and Lakshmi puja with Bill Barry

Connect with Us!