Amy Fluet - Frequent Sub

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Amy Fluet has been practicing yoga since the birth of her first child in 2000.Initially coming to yoga as a form of relaxation, Amy soon realized yoga also provided a physical challenge and a way to find balance in her busy life.A year later, when she was diagnosed with a chronic illness, Amy’s practice became a way for her to tune into her body, mind and spirit as part of her plan to stay healthy.As a continual student of yoga, Amy constantly strives to develop her practice and deepen her spiritual understanding of yoga.Over the years, Amy has explored many styles of yoga with the intention of eventually becoming a yoga teacher.

A 2014 graduate of the YogaWorks 200-Hour Teacher Training, Amy is honored to now guide students through their yoga practice.She brings an awareness of physical alignment as well as a connection to breath and spirit to her classes.

Additionally, Amy has completed the First Degree of the Usui System of Reiki Healing.