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Deep Rest New Year's Eve

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Deep Rest: New Year’s Eve Morning Yin Yoga & Extended Chakra Focused Yoga Nidra

with Jessica

Monday December 31st, 9-10:30am

Regular Passcard Fee Applies

Join Jessica for the last class of the year at Forever Yoga! We’ll allow our intention to come into focus during a brief series of yin yoga postures and then plant the seeds of that intention in the fertile soil of an extended 1 hour long yoga nidra practice. This special yoga nidra will move your awareness through each of the 7 major energy centers in the body, bringing a sense of balance, ease, health and wellness into each center. You’ll find yourself deeply relaxed and full of energy to ring in the new year at the end of this practice!

Jessica M. Lang Wright is the owner and principle teacher at Forever Yoga. Learn more about her and her yoga journey by reading her bio  here .

Jessica M. Lang Wright is the owner and principle teacher at Forever Yoga. Learn more about her and her yoga journey by reading her bio here.