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Yoga for the Animals

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Yoga for the Animals

By Cash Donation

To benefit the Humane Society for Greater Nashua

Thursday September 27th, 4:15-5:30pm

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Join Sarah Haggartey for an All Levels Vinyasa Yoga class to benefit homeless animals! All proceeds will go to the Humane Society for Greater Nashua whose mission is to […] “advocates for and enhances the lives of animals entrusted to our care while educating our community to strengthen the human animal bond.”

  Sarah Haggerty,  RYT-200 has practiced yoga, in one form or another, for over ten years. While working in a high pressure job, she began a daily yoga and meditation practice. This has had a profound impact on the trajectory of her life ever since. At the beginning, yoga was simply an exercise and supplement to running and weight lifting. Pranayama (breathing exercises) and proper alignment helped her physically and over time she realized yoga was helping all aspects of her life. Inspired by these changes, Sarah completed a 200 hour yoga teacher training at Lexington Power Yoga in 2017. Yoga has become much more than she thought possible after completing her training. Sarah has used her experiences as a launching point for continuing to learn about yoga, anatomy, and the power of the mind.The classes she teaches are focused on mindfulness and alignment. She is excited to share the amazing benefits of yoga with yogis of all experience levels.

Sarah Haggerty, RYT-200 has practiced yoga, in one form or another, for over ten years. While working in a high pressure job, she began a daily yoga and meditation practice. This has had a profound impact on the trajectory of her life ever since. At the beginning, yoga was simply an exercise and supplement to running and weight lifting. Pranayama (breathing exercises) and proper alignment helped her physically and over time she realized yoga was helping all aspects of her life. Inspired by these changes, Sarah completed a 200 hour yoga teacher training at Lexington Power Yoga in 2017. Yoga has become much more than she thought possible after completing her training. Sarah has used her experiences as a launching point for continuing to learn about yoga, anatomy, and the power of the mind.The classes she teaches are focused on mindfulness and alignment. She is excited to share the amazing benefits of yoga with yogis of all experience levels.

Please sign up to let us know you plan to attend! You may need to scroll to the date of the event to do so.

Earlier Event: September 23
Deep Rest: A Yoga Nidra Mini Retreat
Later Event: September 28
Kirtan with Girish!