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Yin Yoga & Sound Healing for Self Love and Self Care

Yin Yoga & Sound Healing for Self Love and Self Care

Sunday February 10th, 4-6pm

Cost: $30.00 in advance, $40.00 day of/at door

Give yourself the gift of self love and self healing with this combination of meditative Yin Yoga and Sound Healing! Jessica will guide you through a peaceful yin yoga practice focused on postures that will stimulate the heart chakra and the heart/small intestine meridian pairing. While holding postures, we’ll inquire deeply inward into what keeps us from truly loving ourselves as we would another and discovering that real love is who we are, not something we find elsewhere. Focused breath, guided questioning and physical sensation and awareness will assist us on our journey within.

In addition, while we practice, Priscilla will play her amazing compliment of crystal and Himalayan singing bowls. We all hold within our bones, blood, organs, emotional and etheric bodies, the harmonious vibrational memory that is the organizational patterning for perfect health. The vibrations of the bowls combined with our physical practice will help us remember that perfect patterning within, realigning us with health, wellness, love and ease.

This class is accessible to all levels of practitioners. Come yourself or bring someone you love!

Priscilla Gale  is formerly an international opera singer, now as Minister and High Priestess, she is devoted to a life of learning, having studied multiple spiritual paths and healing modalities in the service of mankind, and the planet. She offers Reiki, Crystal and Himalayan bowl playing and other healing services. Learn more about her by visiting  http://sacredsongreiki.com .

Priscilla Gale is formerly an international opera singer, now as Minister and High Priestess, she is devoted to a life of learning, having studied multiple spiritual paths and healing modalities in the service of mankind, and the planet. She offers Reiki, Crystal and Himalayan bowl playing and other healing services. Learn more about her by visiting http://sacredsongreiki.com.

Jessica M. Lang Wright is the owner and principle teacher at Forever Yoga. Learn more about her  here.

Jessica M. Lang Wright is the owner and principle teacher at Forever Yoga. Learn more about her here.

Earlier Event: January 27
Inspire and Restore Retreat
Later Event: February 20
Self Love through Mindful Eating