Monday December 24th, 9-10:30am
Regular Class Fee Plus a Cash Donation for Musician ($5 suggested)
Join us for this live music & yoga collaboration between dear friends for the last class before Christmas at Forever Yoga! Jessica will guide you through an All Levels peaceful practice combining flowing movement to release stress, yin postures to deeply nourish and restorative poses to heal and refresh. There will be the optional offering of some aromatherapy with the use of essential oils as well.
Musician Christopher Foss will be providing a meditative soundscape for the class using acoustic and electronic sounds. Featured will be singing bowls, shakuhachi flute, and chant with some added electronic elements to create a unique sonic experience. You won't want to miss this!
A great way to rest and relax before the last push of the holiday season!