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Meditation Techniques for the Busy Mind

  • Forever Yoga 19A Nashua Street Milford, NH, 03055 United States (map)
Sanskrit 101

Wednesday October 18th, 2017 @ 7-8:30pm

Cost: $20.00 in advance, $25.00 at the door

Are you stressed?
Do you often find yourself stuck in a negative loop of thoughts?
Do you have difficulty quieting your mind enough to meditate, sleep, or stay present in daily interactions?

Presence Meditation Training allows us to:
~silence mental chatter
~improve mental clarity
~remain calm even under pressure
~reach increasing levels of relaxation
~clear out the extra mind-garbage to make way for inner guidance and wisdom
~great for meditation and everyday use- imagine walking through life in a state of peace
~take a shortcut to deep meditative state
~experience being in the NOW
~greatly reduce stress
~observe life rather than being overwhelmed by it
~improve your relationships
~improve every aspect of your health- mentally, physically and emotionally

Presence Training Seminar

This is a group setting, facilitated by April Adams, to explore the various methods with which to enter and utilize the deeply relaxing meditative state Presence offers and have questions answered regarding this brain wave state. Many of us have difficulty quieting our minds for meditation and sleep. This helps you access the theta brainwave state that is achieved by monks, yogis and hypnosis. Come enjoy learning shortcuts to this state. You will love experimenting with going in and out of this state. It feels awesome, especially in a group setting!



April Adams specializes in combining the power of the mind with the power of the spirit in order to create the best possible life. April is an Emotional Health Consultant, Author, PSTEC Advanced & Hypnosis Practitioner, Intuitive Life Coach, Meditation Trainer, and Marconic Level III Practitioner. She is the creator of The Essence Healing System and the author of the books “Essence: Ending Emptiness, Finding Fulfillment”, “Less Logic More Wisdom: Surviving The Shift With Your Sanity Intact”. Her newest release is a workbook entitled “Crack The Longing Code.”

Earlier Event: October 15
Sanskrit 101
Later Event: October 25
Community Tea & Chat