Thursday November 23rd, 8:30-10:00am
Regular Class Fee plus a non-perishable food item
Please join Jessica for an All Levels Flow class on Thanksgiving morning! We'll pause to recognize all that we have to be thankful for this holiday season and then flow and breathe together through a practice that will help prepare you for that big meal you'll be enjoying later in the day! The class will end with a 30 minute Yoga Nidra to help you be well rested as we make our way into the busy holiday season.
We'll also remember those less fortunate by collecting non-perishable food items for a local food pantry. Feed yourself and feed others with your practice today!
Please RSVP by clicking SIGN UP on the class listing on the studio class schedule so we have an idea of how many plan to attend. Space will be limited and it is likely that we will sell out. Thank you!