Private Yoga Lessons with Jessica
We all face challenges throughout our lives that can inhibit our personal well-being. Whether you’ve been through surgery, work at a desk from 9-5, have a chronic condition or are simply experiencing the signs of aging, yoga can help!
But sometimes a group class setting just isn’t right. Sometimes some one on one attention is needed to really hone in on specific yogic tools that can help give you the results you are seeking. If this is the case, then a private yoga session might be for you!
Private yoga can open new doors you may not have even imagined. People who have taken private lessons have found them challenging and enlightening, opening up new possibilities in their life and practice. With the watchful eye of a teacher focused solely on YOU, you can dive deep into areas of specific focus and discover ways to address your concerns in holistic ways that may never have occurred to you.
Jessica offers Private Yoga Lessons on an individually scheduled basis at the studio. These lessons might be a single lesson addressing a single concern or you may find a specific package or series of sessions may more readily address your needs. You'll find more information below on packages and multiple session discounts.
Online scheduling makes working with me a breeze! Schedule your appointment right here from the website and pay online if you like. When you come in for your lesson we'll be ready to address your concerns without worrying about payment.
Ready to sign up? Schedule your single private lesson appointment NOW!
Looking for more information? Keep reading!
What can be addressed in a Private Yoga Lesson?
In these lessons you will have the complete focus of your teacher to help you address challenges such as:
Trying Yoga for the very first time when a group class seems far too intimidating
Recovery from injury or surgery
General health and wellness issues such as anxiety, insomnia, depression, stress management and dietary concerns
Ongoing health issues such as emphysema and chronic pain
Physical issues created by your daily work such as back pain and poor posture
Getting started with a home practice
Refining your current practice to find greater awareness and understanding of your own unique strengths and weakness
Building on or beginning a Meditation practice
Time to ask the questions that you just can’t ask in a group class setting
Trying something new! See packages below.
So much more than can be listed here!
Semi-private lessons are also available if you'd prefer to have this experience with a friend!
Please call or email the studio to discuss options and pricing!
Student Testimonials from Private Yoga Lessons
Not sure where to begin? Let’s talk about it!
I’m happy to speak with you about your particular situation and how yoga might help. Click below to schedule a phone consultation where we can talk about your needs and whether or not working together might be helpful for you.
Ready to sign up? Schedule your single Private Lesson appointment NOW!
Multiple Lesson Discount Packages
Purchase multiple lessons in advance and save!
These packages do not expire and can be scheduled one session at a time.
In-class private yoga
Jessica will silently assist and adjust you throughout your class, giving you the benefit of greater body awareness through constant attention during an actual practice. These assists may help refine alignment, bring you into a pose in a deeper or more meaningful way and/or give you an entirely different experience and understanding of your practice.
If you feel like this is an opportunity you’d like to explore, please call or email to schedule your appointment. Availability of appointment times is based on the studio schedule and teacher availability.
$30/class PLUS your regular class fee (passcard, monthly membership or drop in).