Forever Yoga

Welcome to Forever Yoga

Whether you are new to yoga or have been practicing for some time, Forever Yoga is a place where you will be seen and cared for, rather than being lost in a crowd. This studio is founded on the deep seated belief that the practice of yoga can be accessible to each of us no matter what our physical, mental or spiritual challenges may be. We offer you a warm, caring environment where you can explore and grow in this practice from a place of equanimity.

Please join us for a class or workshop and allow us to assist you on your personal path.

Coming Events

Monthly Yoga Nidra Flow – April 30th!!

Join Ashley for a blissful evening of yoga love that begins with a gentle flow and finishes with the guided relaxation of Yoga Nidra! This donation-based class is the perfect way to let go of your cares and worries and move into the rest of your week with a clear head and happy heart. Yoga Nidra is translated as “yogic sleep.” It is one of the deepest forms of meditation and elicits an incredible sense of calmness, quietness, and clarity. It is said that 30 minutes of Yoga Nidra is equal to four hours of deep sleep. Who doesn’t need that??!

Click Here to Learn More!

Yoga Teacher Training FUNdraising Weekend – May 5 & 6th!!

Please join the Forever Yoga community for a FUNdraising weekend offered by our very first class of Teacher Trainees! These amazing women have been working very hard over the last 8 months and are now ready to offer their first public classes. These heartfelt offerings are in support of The Multiple Sclerosis Association of America, a choice made by the trainees themselves and near and dear to them. 100% of the funds raised during this event will be donated to the cause.

Click Here to Learn More!

Contact Us

Forever Yoga

19 Nashua Street, Unit A
Milford, NH 03055
ph: 603.809.5123

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