Through the tools of yoga and meditation, Forever Yoga empowers all of its diverse community members to pursue and attain their physical, mental and spiritual intentions with skill, friendliness and compassion.
As a training studio, we are committed to providing a rigorous yogic education that examines the mental, physical and spiritual aspects of the practice and provides opportunities for new teachers to grow their skills.
Our dedication to the practice and instruction of yogic tools makes the world a better place for all beings everywhere.
Please join us for a class or workshop and allow us to assist you on your personal path.
Please join Jessica for an All Levels Flow class on Thanksgiving morning! We'll pause to recognize all that we have to be thankful for this holiday season and then flow and breathe together through a practice that will help prepare you for that big meal you'll be enjoying later in the day!
Return your body to a state of balance and calm with CBD enhanced restorative yoga. Melt into gentle yoga postures, using bolsters, blocks, and blankets to support the body in easeful stretching to release tension.
It is time to shed those things that do not serve our best selves in hopes of manifesting new and healthy behaviors. During this workshop we will challenge ourselves to create a lasting impression of what it means to break through fear, dissolve limiting beliefs, and re-wire old patterns so we may live out our heart and soul’s desire.
Have you been wanting to give yoga a try? Is one of your New Year's Resolutions to do something good for yourself? Then our Beginners Yoga Series is for you!
Join Forever Yoga instructors Jessica M. Lang Wright and Cassandra Sullivan for this opportunity to rest, renew and inspire after the busy holiday season. We'll join together at the luxurious Mountain Top Inn in Chittenden, VT, just two hours from Milford for this unique yoga retreat.