Scenes from Inspire & Restore 2019!

Just thought I’d share some of what happened on our Inspire & Restore Retreat this year today!


Heather and I arrived with a VERY FULL car in a gently falling snow! Heather demonstrated just how full:


Last year there was no snow, this year there was plenty!


Our first practice in the South Lobby was a wonderful way to shake off the travel and begin our time together:

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Heather started the real love fest off with some gentle assists during Shavasana our first night:

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Angel cards gave us all a little message for our time together. This one was mine:


Sunrise the next morning was stunning on the freshly fallen snow:


The view from our practice space never ceases to amaze:


Everyone’s items placed on our group altar for the retreat:

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I was very grateful for the loan of some snowshoes while we were there so I could try them out. It was cold but an amazing day to get outside for a bit:


Someone caught me taking pictures while I was out there. You can tell it’s me because of all the BLUE!:

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Everyone worked hard during our morning vinyasa practices with me:


And were ready to rest well during the evening restorative sessions with Heather:

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The outdoor hot tub is always a highlight for me, even if the walk to and from is a little bracing!

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The food was amazing this year! Couldn’t resist a picture of this Maple Creme brûlée!


We already can’t wait for next year! Save the dates! January 26th-29th, 2020!