Mantra, Prana, Dharana and Lakshmi puja with Bill Barry

Another fantastic #mantra workshop and #lakshmipuja with Bill Barry (mantravijaya.com) on Saturday! This time our focus was on combining mantra and #pranayama for increased #dharana and wow was it powerful! Always a joy to have Bill and his lovely wife Denise at the studio. 🙏🕉💙 #foreveryoganh via

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Disclaimer: Not all yoga poses are suitable for all persons. Please consult with your health care provider and obtain full medical clearance before practicing yoga or any other exercise program. The information provided in this blog is strictly for reference only and is not in any manner a substitute for medical advice or direct guidance of a qualified yoga instructor.