Cats on Mats Round Up!

We had an amazing time with our Cats on Mats event on May 6th! The kitties loved being able to run and play after being in cages for so long and we loved being a part of their antics. Our practice not only uplifted their lives but future residents of Monadnock Kitty Rescue and Adoption. We raised an awesome $575 to help build them a new home! I'm so happy that all the kitties that got to play with us that day were going to new loving homes the very next day. :-) As I said during the class, we wish we didn't have to do a class like this. We wish that there were no homeless animals. But until that day we will do what we can to help.

Here are a few pictures of the event that we just loved!

Thank you to everyone who participated and donated. We will definitely be doing this again in the future!

Disclaimer: Not all yoga poses are suitable for all persons. Please consult with your health care provider and obtain full medical clearance before practicing yoga or any other exercise program. The information provided in this blog is strictly for reference only and is not in any manner a substitute for medical advice or direct guidance of a qualified yoga instructor.

Yin Yoga and Crystal Bowls coming March 6th!

We are so looking forward to our next #Yinyoga and Crystal bowls class coming up on March 6th! Please join us! Register now! #foreveryoganh #Wilton #NH #newhampshire #Yoga #soundbath #sound #healing #relax #relaxation

Disclaimer: Not all yoga poses are suitable for all persons. Please consult with your health care provider and obtain full medical clearance before practicing yoga or any other exercise program. The information provided in this blog is strictly for reference only and is not in any manner a substitute for medical advice or direct guidance of a qualified yoga instructor.

Essential Oils Workshop next week!

More and more I find that when I have a headache, stomach ache, burn, etc. etc. instead of reaching for chemical or engineered remedies from the medicine cabinet I reach for my essential oils! Those that have already taken this workshop are experiencing some dramatic changes in their health and wellness. I hope you'll join us and find out for  yourself just how powerful these oils can be! ~ Jessica

Natural Remedies and Green Living with Young Living Essential Oils

Tuesday February 4th, 6:30-8:30pm

Just $10!

Come learn to live more chemical-free and create a healthy, portable and cross-functional first aid kit using nature’s first medicine – essential oils. You will learn how you can support your health and that of those you love. We will discuss using essential oils for:

•Air purification and neutralizing odors •First aid (burns, sore throat, cuts, muscle ache, headaches and more) •Sleep problems and relaxation •Cold and flu prevention and treatment •Digestive problems •Pest control •Cleaning and aromatherapy •Anxiety and mood problems •Pet care •Cooking and more….

Workshop includes a brief description of the history of essential oils, their medicinal and therapeutic properties, and hands-on experience with 9 essentials oils. You’ll also receive a handout of ways to use these 9 oils each day in your home and for your health.

Pre-registration is required.

 CLICK HERE TO GO TO THE EVENT PAGE AND REGISTER!

Disclaimer: Not all yoga poses are suitable for all persons. Please consult with your health care provider and obtain full medical clearance before practicing yoga or any other exercise program. The information provided in this blog is strictly for reference only and is not in any manner a substitute for medical advice or direct guidance of a qualified yoga instructor.