Partner Yoga with my partner

partner-pigeon.jpg

Me and my husband in #pigeonpose during our #partneryoga class at #foreveryoganh on Saturday! The last time we did partner yoga the year was 2010, I was in my #200hourteachertraining in #NJ @naturally_yoga, it was his second #yoga class ever and we were engaged. My how time flies! Photo and awesome class courtesy of @tracichick57 ! Thanks Traci for a fun and challenging class! #yogaclass #ekapadarajakapotasana #couplesyoga #yogalove #yogaclass #bluehairedgirl #bluehairedgirls via

Instagram

BE LOVE NOW

belovenow.jpg

I'm tired of being #sad for the awful things that are happening in our world. That's not to say that they don't make me sad. Or #angry. Or #confused. Or #heartbroken. But instead what comes to my mind and heart is to stop being sad and start being #LOVE. To myself, to my friends and family and to everyone I meet. That's how I can effect change. I can be an example and I can lift others up. That's what I can do right now. Join me? #belovenow #stopthehate #stoptheviolence #ahimsa #yoga #foreveryoganh #bethechange via

Instagram

It's all just fear...

wilton-at-night.jpg

The #love pouring out of our little community in #wiltonnh toward #Orlando this week through our #yogapractice has been beautiful. Thank you all for letting us acknowledge not just the light but also the dark. Thank you for your practice. #foreveryoganh #lovemore #om #peace #shanti #fearless #chooselove via

Instagram

Shavasana! Now with more kitty!

shavasana-kitty.jpg

#Shavasana. Now with more kitty! 😺 #yoga #yogawithanimals #yogawithfriends #kirtanthecat via

Instagram