Do Nourishing

Part of the true practice of yoga is being with the present moment exactly as it is. That's all well and good until the present moment isn't exactly what we'd like it to be!

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Disclaimer: Not all yoga poses are suitable for all persons. Please consult with your health care provider and obtain full medical clearance before practicing yoga or any other exercise program. The information provided in this blog is strictly for reference only and is not in any manner a substitute for medical advice or direct guidance of a qualified yoga instructor.