Happy Fourth Anniversary to US!

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7.1.12 Forever Yoga was born and I can tell you most definitely there was not 15 beautiful souls #practicing #asana, #breathing and #chanting together that day like there was on our 4th anniversary! Thank you to everyone who has walked through our doors and made this community possible! 💙🙏🕉 #gratitude #grateful #dreamsdocometrue #yogastudio #love #yoga via

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International Yoga Day!

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Happy #internationalyogaday!! I managed to get in a few poses before midnight. 😉 The #beach at #night under a #fullmoon is my new favorite thing! #strawberrymoon #omchandrayanamaha #chandra #warriortwo #warriorii #warrior2 #yoga #asana #beachyoga #nightyoga #summertime #summertimeyoga via

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New mala!

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I'm finally getting back to making #malas again! I love the combination of #smokyquartz and #clearquartz with black accents. Smoky quartz is said to relieve #negativity and be #grounding. Clear quartz amplifies the qualities of the stones its paired with making them more potent. You'll find this #mala for sale in our boutique and I expect to have more available this week. Custom orders always welcome and shipping always possible! #foreveryoganh #mantra #mantras #meditation #yogajewelry #practice #sadhana via

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It's all just fear...

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The #love pouring out of our little community in #wiltonnh toward #Orlando this week through our #yogapractice has been beautiful. Thank you all for letting us acknowledge not just the light but also the dark. Thank you for your practice. #foreveryoganh #lovemore #om #peace #shanti #fearless #chooselove via

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Yin Yoga for Hot Weather!

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The weather here in southern #newhampshire has taken a sudden brutal turn towards #summer, so we took our #yinyoga #practice to the wall tonight for some cooling & #meditative #asanas. A little #yoganidra was the icing on the cake! #foreveryoganh #dontliketheweatherwaitfiveminutes #newengland via

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It's NOT a coaster!

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Students and teachers alike at the studio are loving our #yogaflipchips! With these simple little chips #yogateachers know if the #student is ok with physical touch. It's #empowering for all of us and makes communication clear. You should never be touched in an unwelcome way during your #yogapractice. That said, I did have to laugh when I saw this last night. People did wonder if they were coasters when we first introduced them! 😂😂😂 #yogastudio #foreveryoganh #safetouch #respect #yogalove #empowerment #wilton #newhampshire #nh #yoga via

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Humble bow

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Still feeling the #vibration of my weekend at @kripalucenter with @krishnadasmusic. Always such a profound #blessing to chant with so many in one place and to experience #bhakti at its best. #namonamaha via Instagram

Breakthrough!

WOW!!! What an amazing night! Thank you Jen Hudziec and everyone that participated in our Breakthrough workshop tonight! Watching you all step into your power and break through your obstacles was truly an experience I won't soon forget. Thank you for allowing us to be a part of that journey. Look for Jen to be back with another workshop rooted in #shamanism in March. #yogastudio #wilton #nh #foreveryoga #foreveryoganh #power #pumamedicine #arrowbreak #prayerarrow via

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Disclaimer: Not all yoga poses are suitable for all persons. Please consult with your health care provider and obtain full medical clearance before practicing yoga or any other exercise program. The information provided in this blog is strictly for reference only and is not in any manner a substitute for medical advice or direct guidance of a qualified yoga instructor.

Halloween fun!

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Thanks so much to these lovely... Um... Ghouls for playing along and dressing up for class today! Can you guess who they are?!? 😉# Halloween #yoga #foreveryoganh via

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Malachite and rose quartz mala

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Here's another finished #mala!This one is #malachite hearts with #rosequartz rounds. This combination is great for releasing negative experiences and opening the #heartchakra. Stop by during our spa and #yoga event tonight and you can get it for 10% off! #foreveryoganh via

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